tag:blogger.com,1999:blog-2625094203486599783.post8557023041262255750..comments2008-07-02T17:05:24.634-07:00Jonathan "The Voice"http://www.blogger.com/profile/16658479401428755397jonathan@allaboutthemouse.comBlogger8125tag:blogger.com,1999:blog-2625094203486599783.post-76486769255330234342008-07-02T17:05:00.000-07:002008-07-02T17:05:00.000-07:00Me again. :-)<BR/><BR/>I don't understand....So by week eleven your doing a maximum workout of 45 minutes? Is that right? What's the 10.0?<BR/><BR/>I guess the better question is this...if you stick with this plan what is the maximum workout time and distance you plan to do before the race?<BR/><BR/>KateKatehttp://www.blogger.com/profile/03888992633073984786noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-18101104775298498982008-07-02T14:57:00.000-07:002008-07-02T14:57:00.000-07:00When you first mentioned "The Penguin's" book, I went out and picked it up. I started the 14 week program this past Monday, and so I'm feelin' your game plan. <BR/><BR/>I'm doing the 3 min run/2 min walk plan for the run/walk 1/2 marathon. Monday was tough with a very humid 85 degrees, but I got through it. Today is a day of rest and tomorrow is another 35 minutes. I feel like this is a plan I can be succcessful at. Good luck!!Basilhttp://www.blogger.com/profile/16336066836914292297noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-16720160160857216842008-07-02T08:32:00.000-07:002008-07-02T08:32:00.000-07:00And on the topic of 5k...<BR/><BR/>I also think you should do it. It won't make the WDW race less magic. It may make it even more magical since 1) you will have an "unmagical" race to compare it to and 2) you won't be worried about what goes on at an organized race...you'll have one under your belt so you won't sweat the details.Craig Wheelerhttp://www.blogger.com/profile/18169019043202274495noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-74458832685588171202008-07-02T08:31:00.000-07:002008-07-02T08:31:00.000-07:00Must be Jodi Benson. You mentioned on an early show that you had spoken with her...and Little Mermaid is noticeable absent from your list. So the number one big musical number must be Part of Your World.Craig Wheelerhttp://www.blogger.com/profile/18169019043202274495noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-1119143388531167882008-07-02T08:23:00.000-07:002008-07-02T08:23:00.000-07:00While I applaud the idea of having a running partner. I still suggest doing, at the very least, an organized 5K. By the time the October TOT13K rolls around you should be up to 8 miles. <BR/><BR/>If your pal Jerry is a runner I am sure he would do one with you.<BR/><BR/>Do not get caught up on the idea that it would take something away from the Disney experience. Nothing could do that.caballerofanhttp://www.blogger.com/profile/02934958867913846239noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-65622296154394059662008-07-02T08:20:00.000-07:002008-07-02T08:20:00.000-07:00Everyone has slip ups. Heck, the entire month of June was a slip up for me. <BR/><BR/>I'm not going to even mention last night... Haha, sorry again!Matthttp://www.blogger.com/profile/08000061952673965982noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-2777795937271658712008-07-02T07:45:00.000-07:002008-07-02T07:45:00.000-07:00You make it sound like Christina recommended you not do a 5K. Did she give a reason? I'd be very surprised if Bingham didn't recommend doing a shorter race in his training plan...mgreenehttp://www.blogger.com/profile/01582445561214816380noreply@blogger.comtag:blogger.com,1999:blog-2625094203486599783.post-21882509808062399132008-07-02T07:29:00.000-07:002008-07-02T07:29:00.000-07:00Love #2 and #4!<BR/><BR/>Didn't see your note on not running a 5k, but are you sure? It's alot of fun and gives you a notch in the belt along the path to the half.... eh, eh! ;-) I'll stop the hounding!<BR/><BR/>Nothing good EVER happens at a gas station...not even filling up any more due to the crazy prices!Chrishttp://www.blogger.com/profile/00037222368629496098noreply@blogger.com