Comments on The Voice Of....: The Plan....

Kate, Chris, Jeff are all right. In order to incre...

2008-07-02T05:38:00.000-07:00

Kate, Chris, Jeff are all right. In order to increase your endurance, you have to push yourself. Just because you feel a little tired or sore, that does not mean it's a sign to quit. Training is all about pushing through perceived limitations. Each time you push, your body adjusts to the pain/soreness and next time you will be able to go a little farther/faster. That's the whole idea behind speedwork. And your whole "Team Voice" crew has been dogging you for months about doing a 5K. I think it is a very good idea - starting out with a 1/2 marathon as your very first race would not be wise, IMHO.

Hmmmmm...I'm not sure where I see the endurance co...

2008-07-01T18:05:00.000-07:00

Hmmmmm...I'm not sure where I see the endurance coming up here. How are you going to be able to walk/jog/run/wog whatever for 3+ hours?

Just a thought.

Take care. :-)

Okay...with all the Yoda references....I've got th...

2008-07-01T13:22:00.000-07:00

Okay...with all the Yoda references....I've got the picture of him beating back R2D2 with a stick yelling "mine mine mine" LOL

Do or do not, there is no try....Is that so true or what! How about that 5K?

As I recall the Death Star had a small but fatal f...

2008-07-01T10:08:00.000-07:00

As I recall the Death Star had a small but fatal flaw.

The word "attempt" sounds a lot like Luke turning to Yoda and saying "I can't do it"

Yoda's wise reply "do or do not. There is no try."

You have come a long way. Although you have retired from the Jedi Council and married your princess, you are not allowed to slip back into padawan status.

Just teasing you a bit. I know you CAN DO THIS. Do not hesitate to challenge yourself.

Oh and protect your thermal exhaust port!

Did I really just write that?

Or is it Stacey. Jonathan who ever it is they sho...

2008-07-01T09:20:00.000-07:00

Or is it Stacey. Jonathan who ever it is they should be an honorary member of Team Voice. Man I know I am going to hear it for that one.

Now for your training. I am going to be mgreene#2. I do not want to hear any excuses. I saw some pop back up last month. Sometimes soreness is just soreness and you can run/jog/walk/wog through it. Only if it intesifies should you pull back. Remember proper stretching is your friend. I have a lot of respect for you and what you are doing. Just remember that. But I am going to be on you like white is on rice!:) And that glass of wine after the race at the meet will taste that much better. Remeber you can accomplish anything when you do it with "XS"! I heard it on mouseworld the other day and could not resist. Keep moving forward! "Many Goals, One Voice"

Please don't tell me you are interviewing Lacey?!?...

2008-07-01T08:29:00.000-07:00

Please don't tell me you are interviewing Lacey?!?!?!?!?!

Yep, I missed it, just saw your post yesterday. Y...

2008-07-01T07:16:00.000-07:00

Yep, I missed it, just saw your post yesterday. You did a great job in June and should be proud of the effort! Now use that as a foundation for July and kick some tail!

June was my best month mileage-wise and achievment-wise, so it was going to be a tough month to beat the stroller-dude ;-) But hey, it was more about motivating us both to give it our all, have a little fun, and bring us one step closer to Main Street, right?

The man with a plan, sounds good.What, no June cha...

2008-07-01T07:12:00.000-07:00

The man with a plan, sounds good.

What, no June challenge summary? or did I miss it....very possible as my computer was, how should I put this lightly...hosed!