Thursday, October 20, 2011
Finding My Legs
This morning started out well - with another 30 minute workout. However - due to rain, and the shin problems I've been having, I did it indoors on the treadmill. And slowed it down a bit.
No pain. And still a good workout.
I think the shins might be a combination of weight and speed. So if I slow, and can go longer, and drop more weight - I'll be able to speed up.
Compounding that plan is our new purchase of a PreCor Home Elliptical machine. It'll be delivered and set up on Wednesday. So once it's in, when I'm not walking/jogging - I'm ellipticalling. I plan on adding a 30 - 45 minute workout on it daily (at a minimum when I'm not walking/jogging - but an extra workout on those days would be great too).
Today we start off with something fun, too! We're taking Elizabeth in for her 2 year photo session! So we'll have some new photos from the wonderful ladies at Artis Photography soon!
Today I feel quite hopeful. A new sunrise.