I had almost forgotten what a good hard elliptical workout feels like. But holy cats - today was a great one.
So this is our new Precor Elliptical. It's right next to our treadmill - and given the choice - the elliptical pushes me harder, and allows me to push harder right now. So this morning I did a 30 minute elliptical workout.
I'm SOAKED in sweat. It feels GREAT - and a little soggy. ;)
I'm off to hit the shower - but it now feels like I really have all the TOOLS I need to make the successes I'm focusing on reality.