Elizabeth's had one whopper of a sick time this last bit here. Started with respiratory and ended with an ear infection. We had fevers, coughing, crankiness, and more.
It made for a rough patch for updating.
Good news: I kept up with exercise - mostly. I had some trouble with my shin yesterday on my long run - but I have some good ideas to work with.
Bad news: I was good with the dietician's plan - but not perfect. About 75% I'd say. I'm up a bit from when I last weighed in at home, but down from my last weigh in with the dietician. So I'm hovering in the middle.
So here's where we go from here.
Everyone's healthy now. So no excuses.
We've planned out the week with a good diet plan. And I've got my exercise plan as well. We're going to really buckle down and make progress the next 16 days the focus (I see the dietician again November 5). We're going to get BELOW 350 by then. If not further.
And to help (since the weather is changing) - we're considering purchasing a new elliptical for the house - but not a cheap one - a good quality one from a reputable company. If that happens - I'll be adding elliptical training on my "off" running days. And oh my how the weight will drop.
So despite having a few setbacks - I feel hopeful this week.
And I'm thankful that I have my teammates and friends supporting me!