I haven't done my 30m today yet - that'll be later - I only have one court date, and then I'm home - so I'll do it during baby nap time. :)
Vegas went well - did good with food and exercise. So I feel good about that.
A good friend of mine opined that the training will help with the races, but that I should "follow the dietician's instructions to the letter" - to ensure we finally figure out how to get this weight off. I agree totally. And my first homework assignment is to track EVERYTHING I eat for the next two weeks. And I'm using the app above to do it.
It gives me an interesting view of things from above. Calories, fat, salt, etc. And then we'll review it - create a plan - and work together going forward.
I'm also considering some additional counseling. I feel like there's some unresolved stuff (emotional) surrounding everything I've been through in the last 24 months (loss of job, creating a business, moving family to us, having a baby, dad passing, grandmother passing, etc) that I need to process. And if that's a component of why I'm struggling - it's time to deal with it.
In other words - it seems like I have a good plan going forward. And I'll have experts supporting me along the way!