Saturday, October 30, 2010

The Bestest Wife

Ahhh....a nice relaxing Saturday. Only it'll be MORE relaxing than you realize!

See - my beautiful bride suggested that I'm in need of a haircut today. And then suggested that I also book myself a massage at the spa.

So I get a nice spa morning myself today! :)

Off to relax! Work has been non-stop the last two weeks - so I can use this!

See ya'll Monday! :) HAPPY HALLOWEEN!

And Amber - I LOVE YOU!!! And not just because you send me to spas. ;)

MAIN STREET AWAITS!

Thursday, October 28, 2010

Happy Birthday Mom!

You've always been there for me - and in recent years, you've let us be there for you!

You've joined us on fun outings and are even coming with us to WDW in January!

You're a great grandma, mother-in-law, and mom in general!

So here's hoping that with your dinner tonight and the presents we chose for you - you have a GREAT birthday!

C'mon everyone - she reads the blog and the comments! Wish my mom a HAPPY BIRTHDAY today!

MAIN STREET AWAITS!

Wednesday, October 27, 2010

Daddy-Daughter Time

Yesterday we had a daddy-daughter day to give Amber a day off from being 24/7 caregiver. She got a nice 3 hour nap and a nice 1 hour massage - and I had about 7 hours with Elizabeth. We also shared her with Grandma yesterday. We had a nice day out running errands and seeing my grandmother (the Great Nonnie) at her memory care center.

And I ate according to plan! And I exercised - although the gym was ROUGH. I did the treadmill and was working intervals - a little walking - a little jogging - and my shins/calves were KILLING ME. But I kept going for 20 minutes. But OW OW OW. I know it's just lack of practice. But holy cow. As I keep going - it'll get better.

No workout today as I have an early and REALLY busy court day. I'm leaving in 3 minutes and won't be home until 7pm. YIKERS.

As for some of yesterday's comments:

Rae: Thank you for offering a plan! You rock!! Sadly, the problem I was having was NOT missing a plan. It was not FOLLOWING a plan. But I'm back on track - and let's see what the next week or so bring. We might even shoot back to South Beach Phase One (we're still phase two'in it) to kick start things.

Gina: No - I KNOW I'll have the pleasure of meeting YOU in January. Just hearing that we're on the same page and knowing how hard we're going to work to get there - makes you inspirational to me! We're going to have a Team Voice meet up the morning of the race - and you MUST be there. :) ALL OF YOU MUST.

Saundra: Hmmm...the flu. An interesting weight loss strategy. ;) But seriously - congrats on the not eating out pledge! I have a similar one - it amounts to not stopping for food at Starbucks and/or Mini Marts! LOL

Jennifer: Yes - those are exactly the watches I have in mind! Aren't they AWESOME?!!

OFF TO WORK!

MAIN STREET AWAITS!

Tuesday, October 26, 2010

351 - Eight Months

I can't believe it's been eight months that Dad is gone now. And yesterday that realization kinda hit me hard. Not only because of how much I miss him - but because of how little progress I've made since then. It's like I've been frozen in time a bit. I've gone up and down and up and down. But mostly I've stayed around the same 10 or 15 pounds.

And as you can see - I'm up 2.5 pounds since last Monday (oh - sorry about not posting yesterday - the morning got away from me).

And this is NOT because the plan I had didn't work. It's mostly because I didn't work the plan I had. Between birthday parties and cakes and not having enough groceries - it was easy to slip into destructive patterns. Not an excuse - but an explanation.

And it's time to stop.

I can't believe it's taken me 8 months to really feel serious about things. Even after my doctor's visit - after the W&D. I feel different this morning. Motivated. Serious. Buckled down.
We have new toys for Elizabeth and me to play with - new books to read - new things to do! We have good food in the house - ONLY. We have made meal plans and I'm sticking to them. Granted, I have one day under my belt. But one day is better than zero. And tomorrow I'll have two days.

I have TEN WEEKS to get a bunch of this weight off, or I'm going to end up swept again. I just know it. My legs can do it - my body can handle it - but the weight makes me SLOW - and slow is where the problems are.

So the only choice I have is to buckle down hard and really push myself.

And I've added a significant carrot for myself.

My watch died this week. I'm like one of the few people left in the world who wears one and doesn't use their cellphone to tell time.

But I'm not replacing it. Oh no.

I will make significant progress with my weight (20 pounds or more) between now and the race, and I will finish the race all guns blazing.

My rewards?

1) If I make it to 25 pounds - I have that private bet going.

2) My personal reward - a custom designed Disney Art Watch - you've seen them in the Art of Disney stores - I've always wanted one - and this is my chance.

Sure - that's not my motivation - but it helps to have a prize. My motivation is health, family, and reclaiming that which I'd worked so darn hard for.

Speaking of which - I'm wasting time this morning - I'm off to the gym.

See you tomorrow! And if you're still out there believing in me - and looking for inspiration (and I know I haven't been inspirational all that much lately) - sound off today! LET ME HEAR YOU! Let me know you're out there! If we work together and believe in each other - there's NOTHING we can't accomplish!

MAIN STREET AWAITS!


Saturday, October 23, 2010

Team Voiceitude

Okay - a few things.

1) Don't forget today's Team Voice Skype meet at 2pm EST. Sadly, I won't make it - we had Elizabeth's photo session for her birthday on Monday, and today at noon we have our presentation of our photos - and then to pick up her cake for her party tomorrow.

2) What innovations do YOU want to see in Team Voice/Club 8 as we go forward? How can we help YOU more? What would YOU like to have as a part?

3) I'm heading to the gym here in a moment for a 20 minute treadmill interval workout. It's been a rocky week getting started, but I have a meal plan for next week - healthy groceries - and a good workout plan. I'm making progress this week - but next week will be even better!

MAIN STREET AWAITS!

Thursday, October 21, 2010

Into the Swing

I'm working my way back into the swing of work and life.

It's hard when you've been on like a three week vacation sometimes to get back to getting up early - eating a healthy breakfast - etc.

But I'm getting there.

This morning I'm doing a nice core workout and tomorrow I hit the treadmill for a jog. The only food hiccups we've had were at the start of the week before we had groceries - but now we're good.

I feel like I'm at the starting blocks - getting ready - getting set.

GO!

MAIN STREET AWAITS!

Wednesday, October 20, 2010

Getting Back to Normal

Well - the trips are over, and things are settling back into a routine.

See - it wasn't just the trips. Oh, no.

Amber came down with a nasty nasty cold before Vegas, so she stayed home with Elizabeth. She's now feeling mostly better.

Just before leaving, our master bedroom closet literally exploded. One of the shelves fell out of the wall, taking two others with it. We had to quickly remove EVERYTHING from the closet - and go hire someone to come re-do the closet. For a week we've been living out of suitcases and clutter. Last night we had our new closet put in. Ahhhh...sweet organization. Mostly - still some work to do.

And while in Vegas - I came down with what Amber had. Only with a fever too. Flew home feeling REALLY crummy. Spent a lot of time in bed. Lots of tea. But I'm feeling better as well, and things ought to be back to normal today or tomorrow.

I'm actually excited about heading to the gym tomorrow morning - I really want to get started with this big kick forward. I'm pumped!

And I was wrong - it's not 10 weeks - it's 11 until WDW. Although it's like 10.5 now. :)

MAIN STREET AWAITS!

Monday, October 18, 2010

348.5 - HAPPY BIRTHDAY ELIZABETH

Today my angel, you reach a milestone.

You are one year old.

You've grown so much - from little to bigger - to bigger.

You've laid there. You've rolled. Creeped. Crawled. Cruised.

You've cried. Mumbled. Babbled. Talked.

You hug. Clap. Play. And bring us books to read you.

You sing.

You laugh.

You love.

And we love you with all of our hearts.

I am so proud to be your father - and to celebrate.

Today we get more wonderful pictures taken of you - and have dinner with grandma.

Sunday you have your first ever BIRTHDAY PARTY!

And all I can think of is how you're just going to keep growing and keep amazing us.

Every day.

We love you.
As for me - the official weigh in puts me up 7.5 pounds between Disney and Vegas.

Today starts things anew. I have about 10 weeks until the Half Marathon - and at 2-3 pounds per week - that's a minimum of 20 pounds. But I'm shooting for more than that. I'd like to lose 40 or more.

2200 calories a day.

4-5 workouts per week.

Weekly weight check-ins.

And that 25 pound carrot for me. :)

Can't wait to see how much BETTER I do in January!

MAIN STREET AWAITS!

Tuesday, October 12, 2010

Trip Report Part II - Toddler Touring, Princesses, and the Future!

So - first a quick follow-up to the part one post. Lonsorama (who I think is my good friend Andy) commented that a sling or carrier makes touring much easier. I totally agree! Except that ours is BLACK - and would have killed us with heat and humidity. Regardless - we're used to commando touring - and it was really nice getting to sit a little - and enjoy the parks - and people watch - and watch Elizabeth interacting with her world.

And when she conked out, I rode Tower of Terror. :)

We learned that dark rides are okay - as long as they're not too loud - and that as long as we can talk to her, or she can KIND of see us - she's happy. BUT - again - know your attractions. Figment was great. Until the "Imagination is a BLAST!" ka-boom. Then the tears flowed again.

Hall of Presidents and Carousel of Progress are great places to take a rest.

And the Peoplemover is a GREAT attraction for toddlers. But bring a glowstick for the star tunnel so she can see you.
Generally though - she was a happy-go-lucky toddler for the trip. So much so that cast members were stopping to admire her - and she never stopped making friends. Several cast members remarked on her as "the happiest baby on earth" - which I will proudly claim as her new title. :)
Ah - the parent swap. TOTALLY USEFUL. We only had to use it a few times for long lines on rides we both wanted to do - but trust me - USE IT. Go to the fastpass guy - tell him what you want to do - and one of you hops on - while the other shops. Then meet up after the ride and the shopping parent gets a free fastpass! Combine this with your NORMAL fastpasses - and you've got a GREAT set of touring shortcuts.

In fact - the longest line we waited in - was to meet Tink. :)
And as I said - as long as Elizabeth could SEE you - she loved you.

So here's my other new tip from this trip. Princess Storybook Dining in Akershus. NEW FAVORITE BREAKFAST. Hands down. Good food - a nice Norwegian cold spread - and GREAT character interaction. Lots of friendly princess time - and a wonderful breakfast. If you haven't tried it - TRY IT. We're going BACK.

Speaking of going back - I have another race in under 90 days. And another trip. We were lucky enough to tour one of the 1BR BLT rooms so we could get a sense of what we'd have. HOLY CATS! We want to move into that permanently! I am SO excited about 11 days in one of those rooms! :)

But - what do we do about this race? How do we move forward?

Okay - here's the plan:

1) Side stitch - caused by diaphram spasm - so we need to strengthen our core and increase our stamina. This will change how I work out from now until January. I know I can go 13 miles at or near the pace - so I'm fine there. So I'll be working on HIGHER INTENSITY cardio workouts - instead of an hour walking - I'll do 20 minutes or 30 minutes jogging or running - I'll work on core stability - and do some interval training. Schedule will be roughly M/W/F/S - with an at home ab/core workout on the off days. What a coincidence that this is how I STARTED my weight loss journey some three years ago. And it worked GREAT.

2) Weight - yes - I gained in Disney. No - not as much as you'd think - maybe 3-5 pounds. And yes, I'm leaving tomorrow for Vegas. But no - I'm not giving myself a free pass while there. Here's what we're going to do - on Monday the 18th (Elizabeth's ACTUAL BIRTHDAY) - I'm doing an official Club 8 Weigh-in. I never did them daily - but I am going back to posting numbers WEEKLY - EVERY MONDAY. And I'm going to be restarting phase one of South Beach with Amber, and also limiting my caloric intake to 2000-2200 calories daily. This should help the weight MELT off me combined with the exercise.

And although I won't say with who - I have a private little "bonus" wager going on - and when my Club 8 graphic shows -25 pounds (or 327) - I get something AWESOME that I've wanted for QUITE SOME TIME!

The goal is to be 310 by race time. Although if I can make it to 320 I'll be okay with that. Either way - I'm still shooting for a PR on this course in January. And knowing how I was doing during W&D before my stitch - I know I can do it!

3) Team Voice - Rae, Jeff, and I have some ideas about how to re-energize this team - and focus on what we started with - health - charity - and FUN. And there may be some big news coming in the next few months. There's a lot of irons in the fire. So keep your eyes peeled.

4) Races - I've decided that I'm going to give myself a really ambitious goal. I will run in all four Disney Half Marathons in a one year period of time - January; Princess; Disneyland; and W&D. I don't know if 2011 is that year, or if 2012 is that year - that will depend on a lot of things, especially finances - but this is the next BIG goal! Five Medals in One Year (it'll include the Coast-to-Coast).

So - there you go guys - the plan laid out before you. Tomorrow I'm off to Vegas for a conference - so the next time you'll see me is on the 18th with the official weigh-in - and a special birthday message for my little one, who I just ADORE!

Until then:

MAIN STREET AWAITS!

Saturday, October 9, 2010

Trip Report Part I - Arrival and Races

We knew from the moment we got on the plane that this was going to be a different kind of trip than any we'd ever been on. But boy oh boy did we have NO idea.

After a decent five hour flight on Alaska airlines and a smooth Magical Express ride - we checked in at the Polynesian with no issues. In fact, we were upgraded to a Magic Kingdom view room in the Tuvalu building.

Within moments, there was a knock at the door, with our pack and play, and the floral items I'd ordered. We unpacked, and really just relaxed into the idea of being at WDW.

We knew the morning held some interesting challenges.

First - we got our annual passes - and while waiting in line - well...forever - I had my first Team Voice sighting - Jeff W - who I greeted with a big hug! But there was no time to dilly-dally - we had to get to 1900 Park Fare.

You saw the picture of Pooh yesterday. If she wasn't able to see your eyes and smile - she was TERRIFIED.
Hatter and Alice, on the other hand - she loved! And we had a great breakfast!
And then - got her ears!

Important tip - tell EVERYONE that you've brought your toddler for her first trip! They LOVE seeing them - and talking to them - and just making your princess feel so special!

But DO NOT expect to do rides rides rides. We did 3-4 rides A DAY - if we were LUCKY. Expect to slowly stroll - to park the stroller - to see cast members - to spend time with a napping baby - and to just go slowly.

And really - KNOW your attractions. For instance - Ellen's Energy Adventure - great place for a nap and some nursing right? WRONG. DEAD WRONG. The big bang (the piggy bank? the ding-dang?) woke her up bawling. And you CANNOT exit this ride. So we were stuck with a frightened baby for 37 minutes.

The expo was quick and painless once Team Voice all met up - and then it was time to focus on the race. After a GREAT AATM Dessert Party - how great to see Bryan and everyone there! But we first discovered there, that Elizabeth is not a fan of fireworks...

Team Voice met up again at Race night - and did a team cheer - met Mickey - and all said we'd do our best together. But I also had a great talk with Mike Scopa that night and the night before about HOW to get Team Voice pushed to the next level. I talked to Rae and Jeff - and have some GREAT ideas coming down the pike. And got facebook posts from folks who say I inspired them - and was feeling like I was doing something right again. And I want to capitalize on that lightning.

Let's talk about the W&D Half Marathon.

Yes. I have a medal.

No. I did NOT finish.

I was on pace, and was doing great. Except that I had to pick things up a bit at times - since I was keeping pace with the pacers. And around mile 3 or 4 I started to develop a side stitch. But I fought through it.

First note - the pacers were MUCH STRICTER than in previous races. I know I SAW some people get swept at mile 5. But not me. I was with the pacers.

But around mile 7 I was still feeling this stitch. And it wasn't getting better.

When we got to mile 10, I was in a LOT of pain. I hadn't stopped yet though. I was breathing as deeply as I could to try to break the spasm. But at mile 10.5 I decided to sit for a moment. I saw Byron go by. I stood and kept going. And just prior to mile 11, I had to sit again. Because now I couldn't draw a deep breath without pain.

I knew that if I sat 5 or 10 minutes, I could finish. But around 2 minutes in, a medical bike and van came by, asking me if I was okay. I explained the situation. I was told that there was nobody else behind me, and that I had to either keep going at that moment, or get in the van. I knew if I got up at that moment, I'd only sit back down. So I got in the van.

I was dropped behind American Adventure, given a medal, and released into the party. I quickly found Fee, Rae, Eric, Amanda, Jeff, and the team. I explained my situation, and was met with support and sympathy. And then had to walk from American Adventure through the party, through Future World, and to the EPCOT busses. I think I ended up doing my 13.1, frankly.

But I was feeling HORRIBLE - physically and emotionally.

I collapsed into bed and was asleep pretty quick.

When I woke up - I realized that I'd given it all I had. I'd left that course when I was told to do so medically. I did my best, and couldn't finish. How could I possibly be upset? I gave it my all. And we'd use this to push forward personally and with Team Voice.

So now - I knew I'd have some more goals - and would find my way to them as the week progressed. But that night - it was Halloween Party time.

High Point: Vapor the puppet coming on Haunted Mansion with me - and narrating the stretching room as the ghost host. COOLNESS.

Low Point: Discovering that Elizabeth REALLY is afraid of fireworks.

So what do you do with a crying baby? One who is just panicked? Or hungry? Or tired? Or wet?
You use the WONDERFUL Baby Care Centers. They are open from 9am until Park Closing, and are in the first aid area of EVERY PARK. They are stocked with supplies for sale, have clean changing areas, and quiet nursing rooms. They are QUIET rooms overall - books - toys - movies - but you CANNOT hear the outside noise of the parks. And you can stay as long as you need to. The cast members are WONDERFUL.

I can't say enough good stuff about these centers.

Okay - that's a great start - when I resume tomorrow or Monday morning, we'll talk about park touring - what we did - what we didn't do - and why. And where we go from here in terms of Team Voice - and my goals.

MAIN STREET AWAITS!

We're Back!!!


Okay - first of all - for those of you who think Elizabeth NEVER cries - here you go! :) I have to say - as bad as I felt for her when some of the characters seemed to scare her - we were always laughing through our concern. Her reaction was SO dramatic.

But I'm getting ahead of myself.

Starting tomorrow I'll be doing a trip report day by day - from Sunday through Wednesday morning - because then I'm off to Vegas for a conference until the 16th. Thankfully after that I'm home for two and a half months. Sheesh!

I will say this about our trip - I had a blast! I learned a ton! And yes - I even have some new goals to go with what I learned. Over the next four days we'll be discussing:

1) Toddlers in the parks

2) Baby Care

3) Family

4) The W&D Half Marathon

5) The upcoming WDW Half Marathon (and my part in the "drama" alluded to elsewhere LOL)

6) My goals from here forward

7) The "how-to" portion of it

So there's a LOT coming - stay tuned!

MAIN STREET AWAITS!