Of every day.That's the key, I believe.
Which is why I dedicate today's post to my good friend, Mr. Incredible - Lou Mongello. My deepest sympathies for your loss, Lou. I know how much your dad meant to you.
So okay - I'm up exactly 4 pounds from last week, but down a pound since Saturday. So I'm headed back in the right direction, and knowing that I have a long road ahead this month, will redouble my efforts to reach my 8 pound goal!
Did a nice workout this morning - but can't post much - have an early court date - have to get moving.
See you guys tomorrow!
MAIN STREET AWAITS!
I didn't hear about Lou's Dad, that's very sad news. :-(
ReplyDeleteKeep up the great work, Jonathan. If you can "redouble", great, if not, just keep consistent and you'll get there!
Very sad news...
ReplyDeleteAt least you're only up 4... I'm up a total of 11!!! Hang in there bud. Come give me a good kick in the pants, I need it!
It's all about making better choices every day. Good job, and keep it up!
ReplyDeleteI agree - Lou always helps remind me to "just keep swimming" and expecting the best out of life, and you'll find the good in every day!
Stay away from the salt! :) Regrouping and keep moving forward.
ReplyDeleteI was very sad to hear about Lou's Dad as well. Never an easy thing to go through - thoughts, prayers and pixie dust to him and his family.
ReplyDeleteYou're right - everyday brings a new chance to shine and you're doing what you can to do that. Good job and keep going in the right direction.
Like you I gained weight last week too and now I'm working harder to do better. That's all we can do is keep on trying!
Weight loss is not a straight-line progression. just keep plugging away and you will keep heading downward.
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