Today will be a short post for me - I have a long driving day today (leaving around 6:30, and likely not home until 6:30, with around 7 hours of driving total today). And as you know, long driving days are a weakness of mine. They're where I tend to do my gas station snack stops.
And last night, I confessed to Amber that I was scared of today. Worried. I haven't really found a good groove yet (have had good days, but not a good week yet) - and was worried I'd muck it up. (By the way - the reason I didn't post a number yesterday was that there was no change from last monday)
My first thought was to stop early and get HEALTHY snacks (maybe a clif bar, some beef jerky, and that's it) in addition to my packed lunch, so I wouldn't be tempted. But Amber reminded me that gas stations mean pastries and candy. So instead she suggested stopping at the grocery store on the corner to get a few extra snacks. Maybe some fruit/veggies, maybe some dried fruits, a protein bar, etc.
It's a great idea. Regardless, if we set ourselves a PLAN to get through things we know are hard, we're more likely to succeed.
Exercise today: none.
B - special K red berries, cottage cheese (fat free), toast with preserves.
L - turkey sandwich, apple, 100 cal snack.
D - fresh pasta w/ sauce and a veggie.
Snacks throughout the day as needed/desired - but only healthy choices.
See you guys tomorrow!
MAIN STREET AWAITS!