Yeah - that's me today.
Mild Mannered Jonathan, who secretly underneath his workout clothes, is a SUPER-HERO to himself!
Because despite a "rough" week with exercise AND food - he's still on the horse and still moving forward and committed to finishing out his week strong and pushing through until August 1st and beyond! This month is NOT over yet, folks!
Not even by a long shot - and I'm going to make the most of my last 7 days to get myself BACK on the tracks. And this mornings 38 minute workout (13.67 minute pace) was a GREAT start. There were even some MONSTER hills - but did I slow down? Heck no!
See - I told ya I'd break out of my funk!!! And fear not - as I'm getting myself back together, I'll be back to posting comments and in forums VERY soon. :)
Oh yeah - and speaking of teasers - "HAVE YOU HEARD AATM'S BEST KEPT SECRET?!?!?"
MAIN STREET AWAITS!