Saturday, June 28, 2008

Water!

First off - Matt - nice one. France it was!

So this morning I've learned a valuable lesson.

The weather is warming up, and last night it was HOT at poker. And I didn't drink my normal amount of water. In fact, I drank....none. I had one can of diet soda, and that's it.

And I woke up with a splitting headache. 

Staying hydrated is very important - even when you're NOT exercising.

Seems simple right? Well - DUH for me. 

So I'm switching tomorrow's rest with today's run. In other words - tomorrow I aim for Dewey. Today I rest.

And see Wall-E. :)

MAIN STREET AWAITS!

3 comments:

caballerofan said...

Get your water today. Be sure to look into your options for carrying water as you progress.

I saw Wall-E yesterday. No spoilers from me.

Matt said...

Woo Hoo! I'm right!

I drink almost a gallon a day. If I don't I get a headache. I slosh around all day, but I feel better.

Chris said...

There's water in beer, right? :-)

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