Anyhow - another short walk this morning - on the bright side, I've increased my walking pace to 3.7 mph without a real struggle, which means that most likely if all else fails I can WALK a 16 minute pace for 13 miles. I'd rather not, but this is progress. My jogging speed is up to 4.5 and I can sustain a run around 5 at this point.
This weekend is fleet feet, too. I'm psyched.
I finally talked to the new trainer. Here's the problem - her only available appointment that works for me with work is Friday's at FOUR AM. I'm considering calling the club manager and seeing if he can get me with a different trainer around six. Four am is just TOO darn early, in my opinion.
So until then - I keep walking. Keep moving forward.
Hey - team voice? We're 3 for 3 so far!
MAIN STREET AWAITS!