And before I get to today's post - I HAVE to give a special shout-out to my good friend Jeff W. Jeff, you absolutely ROCK. You are a wonderful inspiration, colleague, and FRIEND. And those ducks of yours...priceless.
Anyhow - here's why it's not "ALL the way to Huey" (and please note - NOT an excuse - just an explanation). I misjudged what time I'd need to leave for an early meeting today, and so I only had time to do 30 minutes.
That being said - TOMORROW I'll see Huey, and SUNDAY I'll TRY (we'll see how it goes) to see Dewey.
Last night's dinner was WONDERFUL. And really healthy. Cooking Light French Onion Soup (3pts), Rosemary Garlic rubbed Rack of Lamb (5pts), Roasted new potatoes (6pts), WW Cannoli (6pts), white wine (2-4 pts).
It all went VERY well together. And we had a VERY nice night. I feel wonderful this morning, and ready to take on the world...or at least Main Street!
MAIN STREET AWAITS!
Your welcome pal.
ReplyDeleteDon't forget Darkwing's distance is 4.91 halfway between Huey and Dewey.
Be sure you read Kates latest post. It's great and has many details about race day that I had not thought of.
You and Bryan should invite her on the show the next time ou and Mike join you.
I am glad you to had a nice evening.
ReplyDeleteyou know if you could just get a tad faster you would be at a 15 minute mile.did you realize that? 2.0 miles 30 min., 15 min. mile.
sorry that i am not typing proper, one handed is kinda hard.
also you need to be running a steady 10 miles by june. that is for your long runs.
pick up a runners world magazine. it is full of info and tips.