Good morning friends!
First an update - the last two days have been a little weird with exercise. Lack of sleep plus Amber's been sick - and a CRAZY work schedule have kept me from the treadmill. But no worries - I've already been to 24 hour fitness today for my 2nd weight workout (following the plan Angie and I started Monday) and had a great workout. I look forward to seeing Angie on Monday! And I look forward to two longer cardio sessions Saturday/Sunday (45-60 minutes).
Foodwise however, everything's been going GREAT. Here's yesterday's points:
2c Special K Vanilla Crisp (5.5)
1c skim milk (2)
1 Thomas' plain bagel (the last one in the house and now there will be no more) (4)
2 Tbsp Smart Balance (2.5)
1 Hershey's 100 cal bar (2)
1 Lean Cusine Chicken Fettucine (6)
1 WW Amaretto Cheesecake yogurt (1)
1 large apple (2)
1/4 pound lean pork chop (4.5)
1 serving Rice-a-roni Spanish Whole Grain (4)
1 cup cauliflower/broccoli/carrot (0)
1 Skinny Cow sandwich (3)
1 bag Smart Pop Popcorn (4)
1 Breyers 100 cal cookies and cream ice cream (2)
2-4 Tbsp CoolWhip Free (.5)
Total: 43 throughout the day Right on target. I still have
32.5 of my 35 weekly points remaining and 11 activity points saved up.
Now - onto the Congratulations.
Look at this picture:
Tomorrow many of you will be running/walking/jogging through it as part of the WDW Half Marathon. One YEAR from tomorrow - I will be as well.
I wanted to take the opportunity to first congratulate everyone who is making that run this year - and every member of Team Voice that will be there to support them and run with them. All of you are winners for just wanting to be a part of it. And I'm proud of each and every one of you.
And then a shout out to those of us who won't be there this year, but are shooting for 2009. I know we've all come this far since I started in February (nearly a year ago) - and we've made GREAT strides forward. Sometimes we've stumbled - but we've KEPT MOVING FORWARD. (Right Byron?)
I know we can all get there - with love from ourselves and support from Team Voice.
You guys are wonderful.
Please stop by any blog on my list today and please wish them all wonderful luck in their continued journey. We all are moving forward, and the castle is waiting for us at the end of main street.
Say it with me, Team Voice:
MAIN STREET AWAITS!
I couldn't have said any better!!!!
ReplyDeletewill miss you all this weekend!!