Monday, July 9, 2007

324.7

Another 2.1 pounds down. I can't tell you how good it feels to finally have my body doing what I want it to really really do. It feels so good to be losing weight - gaining stamina and confidence - and just doing great.

Sponsors - you should be recieving your letters any day.
I had a great workout this morning - and yes - it was THIRTY minutes long. (Although I don't know if I'll hit 35 next week or the week after) I did a 3/6/3/6/3/6/3 rotation for a total of 1.725 miles (which, FYI is a 17.3 minute mile pace on average).

I'm exhausted. My legs hurt. But it feels great.

I had a great weekend too - have you seen the pictures of my neice? Isn't she BEAUTIFUL?

Ah...the bliss of everything coming together.

Now though, I do have a few questions for you - please answer if they apply:

1) Did you listen to AATM this week?

2) What did you honestly think of the show?

3) What did you honestly think of the length?

We've recieved only one e-mail that I'm aware of, and although it was positive in regards to my involvement - it did say that the listener preferred the shorter shows. So what do you think?

(wonder what kind of changes Master Gracy has in store for us this Fall.....)

MAIN STREET AWAITS!

5 comments:

  1. Listening now,and yes quite a bit longer than normal..

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  2. yes, i listened to aatm; i've listened to all the episodes.

    liked the show but content was much too similar to wdwradio's epcot retrospective.

    i liked the shorter length. it's nice to listen to a disney podcast that's short and sweet. i might have a different opinion on a different topic, though.

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  3. I wanted to say that I have noticed that your time and mileage is getting better.Great job!! Yeah the shorter show is better and I agree with Annie.

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  4. Ok...I'm just having a little laugh here to myself because the show downloaded by my iPod was only 7+ minutes long. Well, it's funny when you read the comments at left. Ok, maybe not.

    Anyway, I constantly have trouble with the WDWToday podacst downloads. They will download only a few minutes and not the whole show. Never had this problem with any other podcast until now. So I still need to re-load the podcast and listen. Sorry. Hope this doesn't keep happening.

    Is it something you guys put in the podcast that would cause it stop downloading? I download all podcasts from iTunes.

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  5. Hi Jonathan. Of course I listened to AATM last Friday. I think it went well, you should be proud! Good content and good pacing. Bryan's and your personality seem to work well together.

    I personally like the length. I think there is such a thing as too long a show, but you'll never hit that number, trust me. Between 60 and 90 minutes is good for me. Under 60 is good once in a while, but really once you start collecting content and organizing it into a show it's surprising how quickly it adds up.

    This is Steve from the MuppetCast by the way, so thanks for the intros, and I'll talk to ya soon!

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