Okay - good news: I'm down.
Bad news: I'm only down 0.3 pounds.
Good news: I survived the bachelor party (if I never see another chicken wing again....)
GREAT NEWS: I'm updating our money raising total today (this does NOT count any pledges recieved in the last week, as I haven't been to the bank yet - another update on Saturday) - and we're OVER $850. In fact - well - check it out!
This week I am declaring the week of consistency.
I will consistently get up and work out M/W/F/S at a minimum (today already did 30 minutes for 1.68 miles).
I will consistently eat what I have planned and no more.
I will consistently drink LOTS of water to flush whatever's left from the bachelor party out of my system.
And as a result - I will consistently lose weight from now until Monday.
Each day I'll give myself a percentage score from the last day - 100%, 66%, 33%, 0%. This will be how we grade me this week.
Think you can make the grade? Try the same challenge - three parts: 1) exercise, 2) diet plan, 3) water intake.
(Not quite the water intake I meant, but hey - whatever works!)
MAIN STREET AWAITS!
I try to drink a lot of water, but I hate never leaving the bathroom as a result! I probably should increase my water intake, though. I drink 2-3 Mt. Dew's a day, and I know I should replace those with something more healthy. Between my wife and I, we go through a 24-pack of Mt. Dew a week. I like to think that all the caffeine helps keep me active, but I doubt that's the case. Being 6'4" and 250lbs, I probably have a pretty high caffeine tolerance :)
ReplyDeleteCongratulations on the money. You should feel so good about that. Great job Jonathan.
ReplyDeleteAny loss is great; at least it wasn't a again :)
ReplyDelete.3 is almost .5, and .5 is almost 1.0.
You rock, buddy!!!! Keep it going - YOU are an inspiration to me!!
ReplyDelete