Goooooooood Morning Blogpersons!
It's a beautifully glorious Monday morning here in Seattle, and I'm back in the swing of things.
I eased myself back into workout mode with a 4/7/4 w/r/w workout for .77 miles. Tomorrow I plan a 3/5/4/5/3 workout - and back to 25 minutes by week's end.
Foodwise, I'm attempting to take some of what I learned in Oklahoma and transport it here - slightly larger breakfast - no mid-day snacking - and lots and lots of water (I've purchased several small four-packs of flavored water for the car).
B: Red Berries/Milk - toasted bagel w/ ff cream cheese.
L: WW Frozen - 100 cal yogurt - apple
D: 1/4 lb. Buffalo burger - baked potato fries - veggies
S: popcorn, perhaps - if anything.
We'll try my best to keep the lack of snack in place, and see what the final week of June has to offer me.
Contest-wise - Erock - you had the right answer yesterday. He's right on your tail Annie Tennis! (The prize, by the way, is a set of TWO Year of a Million Dreams pins!)
Here's today's entry:
(remember - there are only SEVEN more pictures - but since nobody yet has SEVEN right answers - this is anyone's prize!)
Other than that - I'm gearing up for next week to be my first recording session with Bryan, and so I'm clearning my plate of other voicework that has been requested. You might hear me all over the place soon. Well....more than now, I mean. :)
MAIN STREET AWAITS!
MAIN STREET AWAITS!
outside the enchanted tiki room at the magic kingdom
ReplyDeleteI can tell by your tone in your writing that the weight loss has definitely invigorated you! There is nothing better that seeing a lower number than you expected on the scale. It's great that you are taking some of your vacation eating habits home with you.
ReplyDeleteHow are buffalo burgers, by the way? I have always been intrigued, but never actually had one.
Buffalo burgers are good.Tasty and a nice alternative to beef.
ReplyDeleteThe picture is the tiki hut just outside the the show room to the preview of the show.
Great work on the weight loss!!I knew you could do it!!!Now you know you can do it keep going!!!!!
oh yeah so who are you now sponsoring?? Any news?
ReplyDeleteJonathan,
ReplyDeleteSmart thinking about the Buffalo burgers.As I'm sure you know, they are a lot lower in fat than ground beef. I believe it's generally 1/3 less fat.
Where do you get yours? The only place I've seen them in Jacksonville is Ted's Montana Grill.Do you have a Ted's in Seattle?
Just thought I'd throw that out there. Talk to you soon!