Tuesday, January 30, 2007

Sluggishness

That's today's word - sluggishness. Had trouble sleeping - had trouble waking up - and was driving much of the day for work.

BUT...last night had a good dinner (some whole wheat pasta with some hearty sauce) - and peeked at the scale this morning (no more of that - only weighings on Mondays) - and am doing just fine. :)

Did have one small setback moment today. My weakness and downfall is snacking while on the road for work. I needed gas, and I stopped at a station.

This is where problems happen.

But on the bright side - I made better choices today. I was hungry though...I didn't pack enough in the car I guess. So instead of candy and pastries and hot dogs...

I got a small tuna sandwich and a small bag of lowfat beef jerky.

Now that's better.

In other news: PodPeople - keep your eyes open for another new segment: "The Voices Behind the Magic" - I'm submitting it to Lou tonight - it features a profile of (and sounds from) one of the talented voice artists behind the magic. If you enjoy - there will be more. :)

And thanks again to all my wonderful friends for supporting me. I can't wait to see how this explodes after Lou and Nathan mention it this weekend...I should have LOTS of visitors...and even more sponsors. (Right now, from various sources I'm earning $5 a lb. - which is fantastic! But we need more folks - I want a family flying on my dime!)

See you guys tomorrow!

(Editors note: and oh yeah - 40. That's the number of situps I did last night. It's a start)

1 comment:

  1. I have heard that it is better to eat several small meals, keeps the metabolism up, so healthy snaking is important.
    $5.00 a pound, that sounds like a great start.
    Great job on making better choices!
    Keep up the good work.

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